Cellular Glucose Regulation
Valter Longo explains how cells in different tissues have varying roles in glucose regulation, highlighting the importance of genes and proteins in adapting to different states like fasting or normal function.In this clip
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I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in the episodes How FASTING Can Help YOU LOSE WEIGHT, LIVE LONGER, and THINK CLEARER and Fasting Insights. Is there a balance that can be achieved between activating these pathways for muscle growth and strength training, and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?
I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in the episodes How FASTING Can Help YOU LOSE WEIGHT, LIVE LONGER, and THINK CLEARER and Fasting and Cancer. Is there a balance that can be achieved between activating these pathways for muscle growth and strength training, and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?
I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in the episodes How FASTING Can Help YOU LOSE WEIGHT, LIVE LONGER, and THINK CLEARER and Fasting and Cancer. Is there a balance that can be achieved between activating these pathways for muscle growth and strength training and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?