Growth Hormone Insights
Low IGF-1 levels are linked to longevity, as evidenced by studies in mice with specific mutations. The growth hormone receptor plays a crucial role in reprogramming individuals into a maintenance mode, promoting health benefits even when interventions occur later in life. While some advantages may stem from reduced growth during development, significant benefits can still be achieved through dietary changes well into adulthood.In this clip
From this podcast

The Proof with Simon Hill
Protein, IGF-1 and health Q & A | Valter Longo, PhD
Related Questions
Is IGF-1 suppression linked with a longer lifespan in the episode How diet and lifestyle regulate longevity with Dr. Valter Longo and Dr. Rhonda Patrick and in the clip Low IGF-1 and Aging?
Is IGF-1 suppression linked with a longer lifespan in the episode How diet and lifestyle regulate longevity with Dr. Valter Longo and Dr. Rhonda Patrick and the clip Low IGF-1 and Aging?
Is IGF-1 suppression linked with longer lifespan in the episode How diet and lifestyle regulate longevity with Dr. Valter Longo and Dr. Rhonda Patrick and the clip Low IGF-1 and Aging?