Rethinking Butter's Health Claims
The conversation highlights the misconception that butter, often romanticized for its ancestral roots, is a healthy choice. While some may feel good consuming whole foods from animal sources, the risks associated with saturated fats, particularly in relation to heart disease and metabolic health, are significant. It's crucial to recognize that feeling good today doesn't negate the potential long-term health risks that could arise from these dietary choices.In this clip
From this podcast
The Proof with Simon Hill
Should we eat like our ancestors | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast
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