Personal Fat Threshold
The discussion delves into the concept of the personal fat threshold, highlighting how excess fat storage can lead to metabolic issues like insulin resistance and type 2 diabetes. A significant finding from recent research reveals that even individuals with a normal body mass index can benefit from weight loss, with 70% of participants becoming non-diabetic after shedding just 6.5% of their body weight. The interplay between liver fat and pancreatic function is crucial in understanding these metabolic pathways.In this clip
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The Proof with Simon Hill
Everything you need to know about metabolic health | Metabolic Health Masterclass
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