Published Sep 2, 2024
Everything you need to know about metabolic health | Metabolic Health Masterclass
Join Simon Hill as he delves into the crucial aspects of metabolic health, discussing the impact of diet, skeletal muscle, and mitochondrial function with experts Inigo San Millan and Christos Mantzoros. The episode sheds light on managing non-alcoholic fatty liver disease and emphasizes adherence to healthy dietary strategies and the importance of muscle maintenance for overall vitality.

Topics covered
Popular Clips
Questions from this episode
- Asked by 912 people
- Asked by 483 people
- Asked by 425 people
- Asked by 340 people
- Asked by 245 people
- Asked by 243 people
- Asked by 229 people
- Asked by 221 people
- Asked by 140 people
- Asked by 123 people
- Asked by 116 people
- Asked by 113 people
- Asked by 103 people
- Asked by 102 people
Episode Highlights
Related Episodes

The root cause of poor metabolic health | Simon Hill, Msc, Bsc
Answers 383 questions

Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD
Answers 383 questions

Is your liver full of fat? | Christos Mantzoros MD, DSc, PhD
Answers 383 questions

Cholesterol, metabolic health and heart disease | Dr Alan Flanagan and Danny Lennon
Answers 383 questions

Fasting Masterclass
Answers 383 questions

Part 1: Health and longevity | The Proof 2022 year in review
Answers 383 questions

Saturated fats, sugar and metabolic health | Richard Johnson, PhD
Answers 383 questions

Science of zone 2 cardiovascular exercise (Part 1) | Inigo San Millan, PhD
Answers 383 questions

Protect Your Heart | Alan Flanagan, MSc
Answers 383 questions
Addressing Gut Health Issues | Dr Alan Desmond
Answers 383 questions

Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD
Answers 383 questions

Eating for cardiometabolic health | Andrea Glenn, PhD, RD
Answers 383 questions

Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
Answers 383 questions
