Metabolic Health Insights
Understanding why the healthy BMI range differs for Asians highlights the critical role of ectopic fat and visceral fat in metabolic health. Excess energy storage leads to increased fat in the liver, which can trigger insulin resistance, making it harder for the body to regulate glucose production. This process not only affects blood sugar levels but also sets the stage for chronic metabolic diseases.In this clip
From this podcast
The Proof with Simon Hill
The root cause of poor metabolic health | Simon Hill, Msc, Bsc
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