Understanding Fat Storage
Discover the critical differences between subcutaneous, visceral, and ectopic fat, and learn why understanding these distinctions is vital for metabolic health. The concept of a personal fat threshold reveals how genetics and environment influence fat storage, impacting where excess fat accumulates in the body. Uncover the dangers of visceral and ectopic fat, which can lead to serious health issues when they exceed individual limits.In this clip
From this podcast
The Proof with Simon Hill
The root cause of poor metabolic health | Simon Hill, Msc, Bsc
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