Published Jul 4, 2021

How to Lower Your Risk of Colorectal Cancer | Alan Desmond, MD

Join Dr. Alan Desmond as he delves into colorectal cancer, unveiling the critical role of early detection, dietary modifications, and lifestyle changes in reducing risk, while emphasizing the protective powers of fiber and the hazards posed by processed meats and alcohol.

Episode Highlights

Topics covered

Episode Highlights

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How to Lower Your Risk of Colorectal Cancer | Alan Desmond, MD

Topics covered

Popular Clips

Colorectal Cancer Insights

Understanding Colorectal Cancer

Life Updates

Colorectal Cancer Nutrition

Gut Bacteria Hypothesis

Lifestyle Factors

Carnivore Diet Risks

Plant-Based Wisdom

Blood Work Benefits

Gut Health Insights

Plant-Based Nutrition

Longevity Challenge Launch

Meat and Cancer Risk

Microbiome and Cancer

Diet Swap Study

Episode Highlights

Colorectal Cancer Detection

Dietary Modifications

Cancer Risk Factors

Related Episodes

Feel Happier, Lose Weight, and Reduce Your Risk of Chronic Disease | Gastroenterologist Dr Alan Desmond

Addressing Gut Health Issues | Dr Alan Desmond

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Protect Your Heart | Alan Flanagan, MSc

How You Can Prevent Chronic Disease | Dr Dean Ornish

Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD

How Food Affects Brain Health | Drs Dean and Ayesha Sherzai

The Food We Eat is Killing Us | Dr Kim Williams

Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan

Lower your cholesterol with these foods | Dr David Jenkins

Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

Understanding Cancer: Causes, Treatment & Prevention | Drs. Urvi Shah & Neil Iyengar

Eating to Improve Your Heart Health | Cardiologist Dr Robert Ostfeld

Cholesterol, metabolic health and heart disease | Dr Alan Flanagan and Danny Lennon

Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

How to Lower Your Risk of Colorectal Cancer | Alan Desmond, MD

Topics covered

Popular Clips

Episode Highlights

Colorectal Cancer DetectionDr. Alan Desmond discusses the importance of early detection and screening in reducing colorectal cancer risk. He explains the biological processes involved in cancer development and the benefits of timely intervention.

Colorectal Cancer Detection

Dietary ModificationsNext, Dr. Alan Desmond shares practical dietary strategies to lower colorectal cancer risk. He emphasizes the importance of food swaps and the protective role of fiber and legumes.

Dietary Modifications

Cancer Risk FactorsDr. Alan Desmond highlights the significant impact of diet and lifestyle on colorectal cancer risk. He discusses the dangers of consuming processed meats and alcohol, and the importance of maintaining a healthy lifestyle to mitigate these risks.

Cancer Risk Factors

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