Embracing Anxiety
Megan shares her journey of navigating anxiety while embracing her extroverted nature. She highlights the importance of social interactions in managing her feelings, contrasting her experience with those who isolate. With newfound self-awareness, she discusses effective strategies for handling anxious thoughts before they escalate.In this clip
From this podcast
Transform your Mind
How to Tackle Teenage Anxiety and Depression
Related Questions
Why do I feel anxiety whenever I need to socialize, as discussed in the episode 152. EASY FRIDAYS: How (NOT) to Party and the clip Party Anxiety Unpacked?
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episodes 4. How to Go From Low Confidence and Introverted to Fully Booked and Featured in Global PR With Selena Soo, Nourishing Relationships, 1063: Working for Kin Might Just Do You In | Feedback Friday, The Power of Listening, What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition, 627. Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, and 881: Finding Your Angle in Covert Love Triangle | Feedback Friday. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.