Overcoming Anxiety
Megan shares her journey through a challenging childhood marked by anxiety, highlighting the physical symptoms she experienced from a young age. Despite having supportive parents, she struggled to understand her feelings and often felt overwhelmed. Her story emphasizes the importance of awareness and the role of young voices in advocating for mental health.In this clip
From this podcast
Transform your Mind
How to Tackle Teenage Anxiety and Depression
Related Questions
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode "Unlocking Secure Attachment: The Nervous System's Role in Our Relationships" with Sarah Baldwin, the clip "Grieving What Was," the episode "Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory," the episode "440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection," the episode "Authentically Developing Self-Worth | Being Well Podcast," and the clip "Nurturing Inner Parts."
Did the experiences of my father torturing and abandoning my mother and me during my childhood contribute to my current thought patterns of overthinking and having deep thoughts, as discussed in the episode Sofia Franklyn on Childhood Trauma, Mormonism, Healing From Cancel Culture, Therapy, Insomnia and Partying in NYC and the clip Family Dynamics?
Did the experiences of my father torturing and abandoning my mother and me during my childhood contribute to my current thought patterns of overthinking and having deep thoughts, as discussed in the episode Sofia Franklyn on Childhood Trauma, Mormonism, Healing From Cancel Culture, Therapy, Insomnia and Partying in NYC, and the clip Family Dynamics?