Published Aug 25, 2020

A New Business Strategy: Increasing Your Capacity

Discover how embracing authenticity and expanding personal capacity are key to overcoming business challenges, as Myrna Young and leadership coach Lisa Fabriga delve into self-confidence, emotional management, and boundary setting as tools for professional success.
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Episode Highlights

  • Defining Capacity

    introduces the concept of capacity as a crucial element in achieving personal and professional growth. She emphasizes that capacity, rather than strategy, is the key to overcoming obstacles and reaching new heights. Lisa Fabriga, a leadership coach, explains that capacity involves the ability to handle growth, wealth, and success, and is foundational for leadership and personal development 1. She highlights that many people fail to build the necessary structures and boundaries to support future growth, leading to burnout and missed opportunities 2.

    Your capacity for growth, your capacity to transcend, your capacity to move, your energy, your capacity to lead, not only other people, but you as yourselves.

    ---

    Fabriga encourages listeners to assess their own capacity and consider how it can be expanded to achieve their goals 3.

       

    Capacity Challenges

    Lisa Fabriga shares her journey of discovering the importance of capacity over strategy in her coaching practice. She recounts how her clients, despite being ambitious and successful, often hit a plateau due to limited capacity rather than flawed strategies 4. Fabriga herself faced a similar challenge when her business grew rapidly, leading to overwhelming demand that she couldn't manage due to her own capacity limits 5.

    If Oprah called you tomorrow, are you ready? Do you have the capacity to handle that influx?

    --- Lisa Fabriga

    She stresses the need for self-assessment in areas like money and visibility capacity to ensure alignment with one's true purpose and goals 6.

       

    Coaching Role

    Coaching plays a pivotal role in identifying and expanding personal capacity limits. and Lisa Fabriga discuss how one-on-one coaching can help individuals tap into their intuition and address personal blockages that hinder growth 7. Fabriga highlights the importance of discernment in choosing strategies that align with personal capacity and goals, sharing her own experience of misalignment that led to significant business debt 8.

    Part of having capacity is learning how to really discern what's true for you and what would work for you.

    --- Lisa Fabriga

    She offers resources like her virtual workshop to help individuals expand their capacity and achieve sustainable success 9.

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