Gene Mutation Insights
Discover the impact of the MTHFR gene mutation on folate metabolism, the prevalence of folic acid in the diet, and how an imbalance can lead to symptoms like anxiety. Gary sheds light on actionable steps to address this common gene mutation.In this clip
From this podcast

The Ultimate Human with Gary Brecka
MTHFR Gene Mutation Explained: How to Know If You Have It and What To Do About It with Gary Brecka
Related Questions
Can you explain more about the implications of Gary Brecka's claim that about 44% of the population has a gene mutation, MTHFR, which impairs their ability to convert folic acid into its active form, methylfolate, as mentioned in the episode Depression | Ultimate Human Short and the clip Methylation and Mood?
Can you explain more about the implications of Gary Brecka's statement that about 44% of the population has a gene mutation, MTHFR, which impairs their ability to convert folic acid into its active form, methylfolate, as discussed in the episode What the MTHFR? The methylation episode with Dr. Ben Lynch, and the clip Folate and Nutrition?
Can you explain more about the implications of Gary Brecka's statement that about 44% of the population has a gene mutation, MTHFR, which impairs their ability to convert folic acid into its active form, methylfolate, as discussed in the episode What the MTHFR? The methylation episode with Dr. Ben Lynch. and the clip Folate and Nutrition?