Published Dec 28, 2023

MTHFR Gene Mutation Explained: How to Know If You Have It and What To Do About It with Gary Brecka

Gary Brecka delves into the MTHFR gene mutation, unpacking its widespread impact on folate metabolism, and providing expert advice on managing symptoms with methylfolate supplements and dietary changes, especially in children.

Episode Highlights

Topics covered

Popular Clips

Episode Highlights

Related Episodes

How Your MTHFR Gene Impacts ADHD with Gary Brecka | Ultimate Human Short
Answers 383 questions
The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do) | The Ultimate Human | Ep. 96
Answers 383 questions
GMO Foods: How Genetically Modified Foods Sabotage Your Health | Ultimate Human with Gary Brecka
Answers 383 questions
Methylation | The Best Kept Optimal Health Secret
Answers 383 questions
COMT Gene Mutation: How to Supplement For Better Sleep and Reduced Anxiety with Gary Brecka
Answers 383 questions
How This Couple Naturally Reversed Infertility | The Ultimate Human|Ep. 78
Answers 383 questions
Signs You're Inflamed (And How to Fix It) with Gary Brecka | The Ultimate Human | Ep. 84
Answers 383 questions
Gary Brecka Answers Your Top Questions: Hormones, Cholesterol, & More! | The Ultimate Human | Ep. 98
Answers 383 questions
Sleep - Hacks, Supplements, and Routines for Better Sleep | Ultimate Human Short with Gary Brecka
Answers 383 questions
Tinnitus | Symptoms, Causes, and What You Can Do About It with Gary Brecka
Answers 383 questions
Unlock Brain Health: Why You Need Omega-3s with Gary Brecka
Answers 383 questions
Methylene Blue | Improved Focus, ATP Production, and Anti-Aging with Gary Brecka
Answers 383 questions
Q&A with Gary Brecka: Exposing Truth About Statins, Mold & Lyme Disease | Ultimate Human | Ep. 120
Answers 383 questions
Hyperthyroidism | Symptoms, Causes, & Treatments For An Overactive Thyroid with Gary Brecka
Answers 383 questions
How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka
Answers 383 questions

Dexa/Gary Brecka

MTHFR Gene Mutation Explained: How to Know If You Have It and What To Do About It with Gary Brecka

Topics covered

Popular Clips

Unraveling MTHFR Mystery

Ultimate Amino Source

Genetic Mutation Insights

Hydrogen Water Benefits

Child Behavioral Health

Episode Highlights

Effective Supplementation

Child Health Implications

Understanding MTHFR

Related Episodes

How Your MTHFR Gene Impacts ADHD with Gary Brecka | Ultimate Human Short

The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do) | The Ultimate Human | Ep. 96

GMO Foods: How Genetically Modified Foods Sabotage Your Health | Ultimate Human with Gary Brecka

Methylation | The Best Kept Optimal Health Secret

COMT Gene Mutation: How to Supplement For Better Sleep and Reduced Anxiety with Gary Brecka

How This Couple Naturally Reversed Infertility | The Ultimate Human|Ep. 78

Signs You're Inflamed (And How to Fix It) with Gary Brecka | The Ultimate Human | Ep. 84

Gary Brecka Answers Your Top Questions: Hormones, Cholesterol, & More! | The Ultimate Human | Ep. 98

Sleep - Hacks, Supplements, and Routines for Better Sleep | Ultimate Human Short with Gary Brecka

Tinnitus | Symptoms, Causes, and What You Can Do About It with Gary Brecka

Unlock Brain Health: Why You Need Omega-3s with Gary Brecka

Methylene Blue | Improved Focus, ATP Production, and Anti-Aging with Gary Brecka

Q&A with Gary Brecka: Exposing Truth About Statins, Mold & Lyme Disease | Ultimate Human | Ep. 120

Hyperthyroidism | Symptoms, Causes, & Treatments For An Overactive Thyroid with Gary Brecka

How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka

MTHFR Gene Mutation Explained: How to Know If You Have It and What To Do About It with Gary Brecka

Topics covered

Popular Clips

Episode Highlights

Effective SupplementationGary Brecka explores the benefits of methylfolate and other supplements in managing the MTHFR gene mutation. He provides insights into how these nutrients can alleviate symptoms like anxiety and digestive issues, promoting better health.

Effective Supplementation

Child Health ImplicationsGary Brecka explores the MTHFR gene mutation's impact on children's behavior and offers dietary strategies to mitigate its effects. He emphasizes the importance of reducing folic acid intake to manage symptoms effectively.

Child Health Implications

Understanding MTHFRGary Brecka explores the MTHFR gene mutation, affecting folate metabolism and impacting up to 44% of the population. He discusses its symptoms, significance, and potential treatments to improve health outcomes.

Understanding MTHFR

Related Episodes