Dexa/Gary Brecka

Transforming Health Journey

Steven shares his transformative health journey by changing his diet, leading to significant improvements in cholesterol levels and overall health. Gary introduces the benefits of cold water therapy for recovery and energy.

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From this podcast
The Ultimate Human with Gary Brecka
Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie! | The Ultimate Human | Ep. 77
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