Published Jul 9, 2024
Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie! | The Ultimate Human | Ep. 77
In a thought-provoking episode, Dr. Steven Gundry challenges conventional wisdom about healthy eating, unveiling the dangers of lectins and their effects on gut health. With insights from his Plant Paradox diet, he delves into the transformative power of dietary changes on personal health and the intricate link between the microbiome, inflammation, and systemic well-being.
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