Dexa/Gary Brecka

Published Jan 7, 2025

Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison | Ultimate Human | Ep. 129

Paul Saladino, MD, unpacks the hidden dangers of 'heart-healthy' seed oils, revealing their negative impact on mitochondrial health and insulin sensitivity, while exposing the flawed scientific studies and industry corruption influencing dietary guidelines; a call to embrace whole foods for improved public health.

Episode Highlights

Topics covered

Questions from this episode

- Are seed oils bad?
  Asked by 86 people
- What does Paul Saladino say about the linoleic acid debate in the episode 186. Dr. Tommy Wood: Tools to Keep Your Brain Healthy and Avoid Dementia and the clip Linoleic Acid Insights?
  Asked by 74 people
- Are seed oils bad for you?
  Asked by 71 people
- What causes insulin resistance?
  Asked by 59 people
- What do other experts say about seed oils?
  Asked by 51 people
- What do experts say about seed oils?
  Asked by 49 people
- Why do some people get so healthy on a carnivore diet as discussed in the episode Maggie Berghoff: Inflammation Insights, Skincare and Pantry Swaps, & Essential Health Tips for Parents and the clip Nourishment Over Obsession?
  Asked by 45 people
- Are seed oils unhealthy?
  Asked by 41 people
- What do experts say about statins?
  Asked by 37 people
- What is the immense value of spending time in nature and detaching from everyday life as discussed in episode #310: The Secrets to Vitality with Brad McDonnell & David Reid and the clip Rediscovering Our True Selves?
  Asked by 37 people
- What was said about cholesterol and statins in episode 105 of The Ultimate Human with Gary Brecka featuring Aseem Malhotra?
  Asked by 29 people
- What are some key topics discussed in episodes of the Paul Saladino MD podcast, specifically in Dr. Paul Saladino: The Carnivore MD's Controversial Take On The Most Popular Wellness Trends and Cortisol and Recovery?
  Asked by 27 people
- Tell me about the Paul Saladino MD podcast
  Asked by 21 people
- Why are seed oils considered bad?
  Asked by 21 people
- What is APOB's role in heart disease as discussed in the episode Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey and the clip Cholesterol Misconceptions?
  Asked by 19 people

Episode Highlights

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