Published Oct 24, 2024
Are You Eating Yourself Sick? The Dangers of Ultra-Processed Foods | The Ultimate Human | Ep. 108
Gary Brecka unravels the alarming impact of ultra-processed foods on health in America, linking them to grave conditions like obesity and heart disease, while providing actionable tips to shift towards a whole-foods diet for better well-being.

Topics covered
Popular Clips
Questions from this episode
- Asked by 206 people
- Asked by 47 people
- Asked by 33 people
- Asked by 31 people
- Asked by 28 people
- Asked by 24 people
- Asked by 22 people
- Asked by 22 people
- Asked by 21 people
- Asked by 20 people
- Asked by 18 people
- Asked by 18 people
- Asked by 18 people
- Asked by 17 people
- Asked by 16 people








