Seed Oils Debate
The conversation dives into the controversial role of seed oils in modern diets, highlighting their potential to increase inflammation despite mainstream claims of their safety. Both speakers emphasize the historical context of polyunsaturated fats in human diets, noting that current consumption levels far exceed those of our ancestors. They also point out the hidden presence of seed oils in everyday foods, urging listeners to reconsider what they eat.In this clip
From this podcast

The Ultimate Human with Gary Brecka
Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison | Ultimate Human | Ep. 129
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