Published Jan 15, 2025

Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)|Ultimate Human #132

Gary Brecka investigates the hidden dangers of seed oils in our diets, linking them to inflammation and cancer, as highlighted by a UCLA study showing a connection between omega fatty acid imbalances and prostate cancer aggressiveness. He offers practical advice on dietary adjustments, recommending alternatives like olive oil to reduce health risks and foster well-being.

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Dexa/Gary Brecka

Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)|Ultimate Human #132

Topics covered

Popular Clips

Actionable Steps Today

Omega Balance Benefits

Kitchen Wisdom

Healthy Fats Choices

Omega Balance

Omega Balance Impact

Seed Oils Awareness

Healthy Cooking Oils

Omega-3 Essentials

Episode Highlights

Understanding Seed Oils

Omega Balance Importance

Dietary Adjustments

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Topics covered

Popular Clips

Episode Highlights

Understanding Seed OilsGary Brecka explores the hidden dangers of seed oils in our diets, focusing on their link to inflammation and cancer. He emphasizes the need for a balanced intake of omega 6 and omega 3 fatty acids to protect against chronic diseases.

Understanding Seed Oils

Omega Balance Importance

Dietary AdjustmentsGary Brecka explores healthier oil options and actionable diet changes to reduce inflammation and improve overall health. He emphasizes replacing seed oils with alternatives like olive oil and making small, impactful dietary adjustments.

Dietary Adjustments

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