Omega Balance
Omega 6 fatty acids are essential for our bodies, but the modern diet is overloaded with them, leading to a dangerous imbalance with omega 3s. This imbalance promotes chronic inflammation, which is linked to serious health issues like heart disease, diabetes, and cancer. Understanding the importance of maintaining a balanced ratio of these fatty acids is crucial for optimal health and disease prevention.In this clip
From this podcast
The Ultimate Human with Gary Brecka
Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)|Ultimate Human #132
Related Questions