Seed Oils Awareness
Discover the importance of avoiding seed oils and opting for whole, unprocessed foods to enhance your health. Learn how simple dietary adjustments, like incorporating walnuts or fatty fish, can help balance Omega 6 to Omega 3 ratios, combat inflammation, and empower you to take control of your well-being. Remember, it's about making smarter choices consistently, leading to significant health improvements over time.In this clip
From this podcast
The Ultimate Human with Gary Brecka
Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)|Ultimate Human #132
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