Plant Defense Mechanisms
Steven discusses how plants use biologic warfare to deter predators, while humans historically had defenses against plant compounds. However, modern changes like antibiotics have disrupted this balance, impacting our ability to process certain foods.In this clip
From this podcast
The Ultimate Human with Gary Brecka
Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie! | The Ultimate Human | Ep. 77
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What are Dr. Steven Gundry's key claims about the harm of lectins in the episode 96. Animal-Based vs Plant-Paradox, A friendly debate with Steven Gundry, MD and the clip Understanding Lectins?
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