Transformative Health Practices
Emphasizing the importance of simplicity in diet and lifestyle, the conversation highlights the benefits of a 24-hour detox from screens and heavy foods. Couples are encouraged to engage in playful activities together, such as playing Twister, to strengthen their bond and enhance their relationship dynamics.In this clip
From this podcast
The Ultimate Human with Gary Brecka
Jillian Turecki: Keys to Healing Trauma and Finding Love | The Ultimate Human | Ep. 79
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