Mind Body Connection
Discover the profound impact of movement on cognitive function, as physical activity not only enhances creativity but also helps combat brain fog. Greg shares a personal story about his daughter’s recovery through movement, highlighting the joy and energy that comes from engaging in physical activities like rock climbing. Emphasizing the importance of getting active, he encourages listeners to wake their brains up through movement.In this clip
From this podcast
Untangle
The Science of Human Limits and How to Optimize Performance. Mitochondria to the Rescue! With Dr. Greg Wells.
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