Know Yourself Better
Discovering your unique tendency—whether you’re an upholder, questioner, obliger, or rebel—can provide profound insights into how to keep resolutions and enhance your happiness. The conversation emphasizes the importance of self-awareness and understanding personal motivations, encouraging listeners to explore their own tendencies for a more fulfilling life. Engaging with these concepts can lead to healthier habits and greater productivity.In this clip
From this podcast
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Want to Change Some Habits This Year? Be a Little Happier? This Expert Shares How. With Gretchen Rubin.
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Tell me about Gretchen Rubin in the context of the episode More Happier: Tools for sticking to your New Year's Resolutions \[Revisited] and the clip Outdoor Habit Tools
Tell me about Gretchen Rubin from the episode Gretchen Rubin || “Questioning” the Four Tendencies and the clip Personality Dimensions
Tell me about Gretchen Rubin from the episode Gretchen Rubin || “Questioning” the Four Tendencies and the clip Personality Dimensions