Journey Through Pain
Mitra reflects on how deep personal pain propelled her into the world of mindfulness and spirituality. As she faced profound losses, she found herself questioning life with the wisdom of someone much older. Her early curiosity about consciousness transformed into a necessity for survival, leading her to integrate these teachings into everyday life.In this clip
From this podcast
Untangle
Want to Live a Meaningful and Mindful Life? Choose Where You Place Your Attention. With Mitra Manesh.
Related Questions
Can you provide some insights on how to address the feelings stemming from my childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts.
Can being aware that other humans experience the same struggles as you induce awe and self-compassion in the context of the episode Super Soul Special: Pema Chödrön: Welcoming the Unwelcome and the clip Just Like Me?