Overcoming Fear
Explore the spectrum of actions we avoid due to fear, from small requests to significant life changes. Deepening connections is vital, as loneliness signals our need for community and belonging. Everyone has different social needs, but fulfilling these needs is essential for our well-being.In this clip
From this podcast
Untangle
What Would You Do if You Weren’t Afraid? Powerful, Practical Tools to Help Deal with Anxiety. Part 2 with Ellen Hendriksen
Related Questions
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episode Ellen Hendriksen || How To Be Yourself and the clip Building Beautiful Friendships, as well as episode 627: Meeting the Anger Within + Taking Off Your Mask with Hannah Eden and the clip Trust and Vulnerability, and episode 881: Finding Your Angle in Covert Love Triangle | Feedback Friday and the clip Building Lasting Connections. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episode Ellen Hendriksen || How To Be Yourself and the clip Building Beautiful Friendships, as well as episode 627: Meeting the Anger Within + Taking Off Your Mask with Hannah Eden and the clip Trust and Vulnerability, and episode 881: Finding Your Angle in Covert Love Triangle | Feedback Friday and the clip Building Lasting Connections. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episode How to Think Outside Your Brain & Proven Secrets to A Long and Fulfilling Life, the clip The Myth of Effortless Friendship, the episode Ellen Hendriksen || How To Be Yourself, the clip Building Beautiful Friendships, the episode 627: Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, the clip Trust and Vulnerability, the episode 881: Finding Your Angle in Covert Love Triangle | Feedback Friday, and the clip Building Lasting Connections. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.