Acceptance and Change
Acceptance of the present moment is crucial, yet it doesn’t imply passivity. Recognizing the reality of issues like racism and sexism is essential for driving change, but frustration over current circumstances can hinder progress. Balancing acceptance with the motivation to alleviate suffering is akin to learning to surf the waves of life.In this clip
From this podcast

Untangle
Can you Harness Kindness and Self Compassion to Speak Up, Own your Power and Thrive? To Be Tender and Fierce? With Kristin Neff
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