Published Jul 18, 2023
Can you Harness Kindness and Self Compassion to Speak Up, Own your Power and Thrive? To Be Tender and Fierce? With Kristin Neff
Kristin Neff delves into the power of self-compassion for women, urging a balance of tender and fierce energies to speak up and thrive. She examines how gender roles affect self-compassion and discusses how accepting and acting on emotions fosters resilience and meaningful change.
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