Social Anxiety Explained
Social anxiety stems from a fear of judgment and rejection, often linked to a perceived fatal flaw. While introverts may be more commonly associated with social anxiety, extroverts can also experience this struggle, feeling torn between their desire for social interaction and the fear of being exposed as awkward or incompetent. This complex interplay highlights the challenges faced by socially anxious individuals in navigating their social worlds.In this clip
From this podcast

Untangle
Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one.
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