Social Anxiety Unpacked
Social anxiety often stems from the fear of being judged and found lacking, which can lead individuals to withdraw from social interactions, ironically increasing feelings of disconnection. The conversation highlights the impact of living in a judgmental culture, where anxiety can sometimes feel disproportionate to the actual criticism faced. It's crucial to differentiate between anxiety and real threats, especially for those in vulnerable situations, emphasizing the need for compassion and understanding in addressing these feelings.In this clip
From this podcast
Untangle
Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one.
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