Embracing Anger
Anger is a natural and powerful emotion that can serve as a protective force, yet societal norms often shame women for expressing it. Recognizing and valuing this anger can lead to fierce self-compassion and empowerment. The journey involves learning to direct anger constructively, allowing for both love and anger to coexist without causing harm.In this clip
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Kristin Neff - Harness Kindness to Speak Up, Claim your Power and Thrive
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