Rewiring Happiness
Discover how understanding the brain's motivational chemicals—dopamine, serotonin, oxytocin, and endorphin—can lead to greater happiness. By exploring the similarities between human and animal behavior, insights reveal the potential to rewire our responses and enhance our well-being. Learn how activating the prefrontal cortex allows for better impulse control and the ability to create alternative, more fulfilling actions.In this clip
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Encore - Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals
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