Power of Words
Words have a profound effect on our physical and emotional well-being, influencing our "body budget" in both positive and negative ways. The ambiguity in language, especially in casual interactions, can create stress, while inspirational texts can uplift and support us. Understanding the connection between language and our nervous system reveals the potential for words to foster connection and alleviate feelings of isolation.In this clip
From this podcast
Untangle
Lisa Feldman - What Your Brain Needs Right Now
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