Published Nov 24, 2020

Lisa Feldman - What Your Brain Needs Right Now

Neuroscientist Lisa Feldman Barrett delves into the concept of body budgeting, the importance of social connections, and the transformative power of language, offering insights on how these elements shape our brain's functionality and overall well-being, even in virtual settings.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Lisa Mosconi - The Truth About "Brain Food"
Answers 383 questions
Brain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi
Answers 383 questions
Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals
Answers 383 questions
John Sullivan - Using Your Brain to Optimize Performance
Answers 383 questions
Encore- Lisa Mosconi- Best Foods for Brain Health
Answers 383 questions
Use Neuroscience to Retrain Your Brain and Make Better Life Choices. With Dr. Helen McKibben
Answers 383 questions
Ariel Garten - Your Brain on Meditation
Answers 383 questions
Dr. Anna Cabeca - Your Brain On Hormones
Answers 383 questions
Hardwiring our Brains for More Happiness. With Dr. Rick Hanson
Answers 383 questions
Andrea Lieberstein - A Mindful Eating Expert Asks “What Are You Hungry For?”
Answers 383 questions
Can You Rewire Your Brain and Train Yourself to Be More Resilient? With Dr. Elizabeth Stanley.
Answers 383 questions
A Whole New Language To Understand Behaviors, Feelings and Emotions. With Dr. Jill Bolte Taylor
Answers 383 questions
The Neurochemicals of Love and Relationship. With Dr. Loretta Breuning
Answers 383 questions
Dr. Rick Hanson - Hardwiring our Brains for Happiness
Answers 383 questions
Sara Lazar - Harvard Neuroscientist Explains How Meditation Changes Our Brains
Answers 383 questions

Dexa/Untangle

Lisa Feldman - What Your Brain Needs Right Now

Topics covered

Popular Clips

Brain Function Insights

Signal and Noise

Building Positive Habits

Predictive Brain Control

Social Connections Matter

Body Budget Basics

Brain and Gratitude

Body Budget Insights

Power of Words

Body Budgeting Explained

Power of Words

Body Budgeting Insights

Mindful Context Control

Virtual Connection Insights

Episode Highlights

Body Budgeting

Social Connections

Power of Words

Related Episodes

Lisa Mosconi - The Truth About "Brain Food"

Brain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi

Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals

John Sullivan - Using Your Brain to Optimize Performance

Encore- Lisa Mosconi- Best Foods for Brain Health

Use Neuroscience to Retrain Your Brain and Make Better Life Choices. With Dr. Helen McKibben

Ariel Garten - Your Brain on Meditation

Dr. Anna Cabeca - Your Brain On Hormones

Hardwiring our Brains for More Happiness. With Dr. Rick Hanson

Andrea Lieberstein - A Mindful Eating Expert Asks “What Are You Hungry For?”

Can You Rewire Your Brain and Train Yourself to Be More Resilient? With Dr. Elizabeth Stanley.

A Whole New Language To Understand Behaviors, Feelings and Emotions. With Dr. Jill Bolte Taylor

The Neurochemicals of Love and Relationship. With Dr. Loretta Breuning

Dr. Rick Hanson - Hardwiring our Brains for Happiness

Sara Lazar - Harvard Neuroscientist Explains How Meditation Changes Our Brains

Lisa Feldman - What Your Brain Needs Right Now

Topics covered

Popular Clips

Episode Highlights

Body BudgetingLisa Feldman Barrett, a renowned neuroscientist, explains the concept of body budgeting and its impact on our daily lives. She provides insights into how stress, health practices, and cultural contexts affect our brain's management of bodily resources.

Body Budgeting

Social ConnectionsLisa Feldman Barrett explores how virtual interactions can maintain social bonds and support our well-being. She emphasizes the fundamental need for social connections and their impact on our health and longevity.

Social Connections

Power of WordsLisa Feldman Barrett discusses how language, both negative and positive, profoundly impacts our nervous system and overall well-being. She emphasizes the importance of mindful communication in our daily interactions.

Power of Words

Related Episodes