Published Feb 25, 2020
Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals
Loretta Breuning delves into retraining the brain to boost happiness by understanding and harnessing the neurochemicals dopamine, serotonin, and oxytocin, offering practical strategies and tools for forming positive neural pathways and managing emotions in today's competitive world.

Topics covered
Popular Clips
Episode Highlights
Related Episodes
Encore - Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals
Answers 383 questionsThe Neurochemicals of Love and Relationship. With Dr. Loretta Breuning
Answers 383 questionsEncore - Dr. Rick Hanson - Hardwiring our Brains to Feel Happier
Answers 383 questionsHardwiring our Brains for More Happiness. With Dr. Rick Hanson
Answers 383 questionsDr. Rick Hanson - Hardwiring our Brains for Happiness
Answers 383 questionsLisa Feldman - What Your Brain Needs Right Now
Answers 383 questionsDr. Anna Cabeca - Your Brain On Hormones
Answers 383 questionsAlex Korb - Reshaping Your Brain to Improve Moods and Be your Best Self
Answers 383 questionsEncore - Sara Lazar - A Neuroscientist Shares How Meditation Changes our Brains
Answers 383 questionsDr. Alex Korb - Wired for Joy: The Neuroscience of Happiness
Answers 383 questionsBrain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi
Answers 383 questions