From Darkness to Light
Anu shares a harrowing experience of battling deep depression during law school, culminating in a life-altering moment on the brink of suicide. Through the practice of mindfulness, he gained a profound awareness of his thoughts, which ultimately led him to seek help and embrace a path of healing. This journey highlights the power of self-awareness and the importance of reaching out for support in times of crisis.In this clip
From this podcast
Untangle
Anu Gutpa - Transforming Deeply Ingrained Stereotypes and Unconscious Bias
Related Questions
Is it a fair analysis to say that my mind is perceiving my actions as leading to a similar tragic outcome, given that I produced a huge activation, which was the largest success of my career, that opened on my mother's birthday, and two weeks later, she died in her sleep? Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it.
Is my analysis of how my mind is perceiving my actions as leading to a similar tragic outcome after producing a huge activation that was the largest success of my career, which opened on my mother's birthday, and two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it.
Is my analysis fair in believing that my mind perceives my actions as leading to a similar tragic outcome, given that I produced a huge activation, the largest success of my career, which opened on my mother's birthday, and two weeks later she died in her sleep? Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it.