Mindful News Consumption
Diana emphasizes the importance of moderating news intake to avoid feeling overwhelmed while staying informed. She highlights the beauty of simple moments during slower times, fostering gratitude and connection with loved ones. By focusing on positivity, she encourages a shift away from anxiety and towards appreciation for the present.In this clip
From this podcast
Untangle
Diana Winston - Slowing Down, Living Peacefully and Finding Calm Despite Our Circumstances
Related Questions
How can I live in the present moment more without focusing too much on what I can't control and feeling anxious about the future, including negative things that aren't my fault?
What are some ways to be mindful and present?
How can I practice mindfulness, and is it healthy to make the most of every moment?