Embracing Change
The conversation highlights the importance of being present and asking oneself, "How am I now?" as a way to combat the narratives we often create that lead to suffering. Emphasizing that change is a constant in life, it encourages listeners to embrace the unknown and find comfort in the shifting tides of reality. The discussion also touches on how some individuals adapt creatively to change, while others may struggle with the discomfort it brings.In this clip
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Diana Winston - Slowing Down, Living Peacefully and Finding Calm Despite Our Circumstances
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