Rethinking Happiness
Happiness isn't a destination or a one-time achievement; it's more like a leaky tire that requires regular maintenance. Quick practices such as gratitude, mindfulness, and connecting with others can help fill that tire and enhance overall well-being. Contrary to popular belief, money isn't the key to happiness—it's our daily behaviors that truly make a difference.In this clip
From this podcast
Untangle
Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale History)
Related Questions
What are the misconceptions about happiness according to Laurie Santos?
Does money play a role in happiness as discussed in the episode Evidence-Based Strategies for Being Happy | Laurie Santos | Knowledge Project 139 and the clip Misconceptions About Happiness, as well as in episode 554: Laurie Santos | Practical Lessons from The Happiness Lab and the clip Pursuit of Happiness?