Racial Awareness Matters
Understanding our conditioning around race is crucial for meaningful introspection. Many individuals, particularly white people, often view themselves as separate from racial group identities, which limits their ability to engage with these issues during meditation. By recognizing personal biases and emotional responses to current events, we can better investigate our habits and hindrances on the cushion.In this clip
From this podcast
Untangle
Ruth King - Can You Change the Way You Feel About Race?
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