Hormones and Mind
Anna shares her personal journey through menopause, highlighting the profound impact hormones have on brain health and emotional well-being. She discusses how hormone fluctuations can lead to issues like brain fog and irritability, emphasizing the importance of recognizing these changes. A memorable insight: if mood swings occur around the menstrual cycle, it might be time to consider hormonal influences rather than personal relationships.In this clip
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Dr. Anna Cabeca - Your Brain On Hormones
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