Empowering Growth
The conversation delves into the transformative journey from PTSD to post-traumatic growth, emphasizing the potential for spiritual and emotional development during menopause. Highlighting the fears many women face as they age, the discussion encourages prioritizing self-care and embracing energized enlightenment. With a four-step approach—pause, pray, prioritize—listeners are inspired to navigate life's challenges with clarity and empowerment.In this clip
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Untangle
Dr. Anna Cabeca - Your Brain On Hormones
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