Compassionate Presence
Explore the transformative power of actively sending warm, caring thoughts to others. By intentionally generating feelings of compassion, you can cultivate a deeper presence and clarity in your experience. This practice not only enhances your emotional skills but also fosters a sense of equanimity as you navigate your feelings and intentions.In this clip
From this podcast
Untangle
Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind
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