Published Dec 11, 2018

Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind

Jeff Warren, meditation teacher and founder of The Consciousness Explorers Club, delves into the intricacies of consciousness, offering insights and exercises on fostering equanimity, balance, and compassion to bolster emotional resilience and deepen human connections.

Episode Highlights

Topics covered

Episode Highlights

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Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind

Topics covered

Popular Clips

Exploring Consciousness

Clarity and Concentration

Embracing Equanimity

Clarity and Liberation

Insights on Impermanence

The Power of Concentration

Perception and Reality

Compassionate Presence

Perpetual Okayness

The Power of Compassion

Embracing Equanimity

Compassion Beyond Fixing

Reality as Construction

The Art of Concentration

Episode Highlights

Exploring Consciousness

Equanimity and Balance

Power of Compassion

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Encore - Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind

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Jeff Firewalker - Wisdom from a Musician and Medicine Man

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Dr. Jeffrey Rubin - The Art of Flourishing; Mindfulness, Self Care and Love in a Chaotic World

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Marc Lesser - Bringing Mindfulness to the Workplace

Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

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Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives

Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?

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Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!

Dr. Ron Epstein - A Perspective on Medicine, Mindfulness and Humanity for Better Healthcare

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Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind

Topics covered

Popular Clips

Episode Highlights

Exploring ConsciousnessJeff Warren, a meditation teacher and founder of The Consciousness Explorers Club, offers a unique exploration of consciousness. He combines scientific insights with meditative practices to enhance states like insight, equanimity, and compassion.

Exploring Consciousness

Equanimity and BalanceJeff Warren explores the concept of equanimity, highlighting its significance in managing emotional responses and enhancing resilience. He provides practical exercises to help listeners cultivate this state, promoting a more balanced and open approach to life's challenges.

Equanimity and Balance

Power of CompassionJeff Warren explores the nature of compassion, highlighting its spontaneous and cultivated aspects. He provides insights into how compassion can enhance resilience and deepen human connections.

Power of Compassion

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