Transforming the Inner Critic
Mark shares a compelling case of a former lawyer who discovered the power of recognizing and questioning her inner critic. Through practices of awareness and self-compassion, she transformed her mindset, freeing herself from the negative voice that had long dictated her thoughts. This journey highlights the importance of understanding that we have the choice to engage with or detach from our inner dialogue, leading to profound personal growth and well-being.In this clip
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Encore - Mark Coleman - Make Peace with Your Inner Critic
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