Published Aug 28, 2018
Encore - Mark Coleman - Make Peace with Your Inner Critic
Mark Coleman, a mindfulness teacher and author, recounts his journey from punk rocker to meditation advocate while offering profound insights into overcoming the inner critic through mindfulness and compassion. This episode delves into strategies for silencing negative self-talk and achieving self-acceptance, highlighting the transformative impact of integrating nature with meditation practices.
Topics covered
Popular Clips
Questions from this episode
- Asked by 85 people
- Asked by 84 people
- Asked by 83 people
- Asked by 73 people
- Asked by 65 people
- Asked by 60 people
- Asked by 49 people
- Asked by 47 people
- Asked by 33 people
- Asked by 32 people
- Asked by 31 people
- Asked by 29 people
- Asked by 27 people
- Asked by 21 people
- Asked by 10 people
Episode Highlights
Related Episodes
Mark Coleman - Silencing the Negative Inner Critic
Answers 383 questions
Encore - Denise Jacobs - Banish the Inner Critic to Unleash Creativity
Answers 383 questionsMark Coleman - Quiet the Ruminations, Story Spinning & Judgments for Good
Answers 383 questionsMark Coleman - Quiet the Ruminations, Story Spinning, and Judgments for Good
Answers 383 questions
Encore - Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself
Answers 383 questionsDenise Jacobs - Banish the Inner Critic to Unleash Creativity
Answers 383 questions
Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives
Answers 383 questions
Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?
Answers 383 questions
Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships
Answers 383 questions
Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul
Answers 383 questions
Encore - Kristen Noel - Rescript Your Life for More Joy
Answers 383 questions
Encore - Melli O’Brien - Live Your Life with More Purpose
Answers 383 questions
