Published Jul 3, 2018

Encore - Melli O’Brien - Live Your Life with More Purpose

Join Melli O’Brien, aka Mrs. Mindfulness, as she reveals the transformative power of mindfulness in aligning actions with personal values for fulfillment, while exploring her pioneering initiatives like the Mindfulness Summit and the profound impact of group meditation.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Untangle

Encore - Melli O’Brien - Live Your Life with More Purpose

Topics covered

Popular Clips

Mindfulness Journey Expansion

Childhood Reflections

Conscious Response

Mindful Living Essentials

Mindful Living Retreats

Presence and Connection

Mindfulness in Moments

Power of Consistency

Journey to Peace

Mindfulness Movement

Aligning with Values

Embracing the Present

Mindfulness and Meditation

Episode Highlights

Art of Mindful Living

Mindfulness Movement

Mindfulness Practices

Related Episodes

Melli O’Brien - Know Yourself Deeply, Live Your Life Fully

Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives

Encore - Emily Fletcher - Meditation Transforms the Life of a Broadway Actress

Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships

Encore - Kristen Noel - Rescript Your Life for More Joy

Encore - Michael Apollo - Expert Shares Insights on Mindfulness, Meditation, and Buddhism

Melli O'Brien - Connect To What Matters Most Meditation

Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!

Encore - James Colquhoun - The Power of Real Food and Meditation to Heal

Encore - Parneet Pal - Harvard-trained Physician on Mindfulness and Lifestyle Management

Encore - Elisha Goldstein - Top Meditation Questions Answered

Elise Bialylew - Mindfulness as a Tool for Living Your Best Life

Encore - Susan Piver - How Meditation Helped This Buddhist Teacher with Depression and More

Encore - Dr. Jennifer Heisz - How to Move the Body to Heal the Brain

Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?

Encore - Melli O’Brien - Live Your Life with More Purpose

Topics covered

Popular Clips

Episode Highlights

Art of Mindful LivingMelli O’Brien, known as Mrs. Mindfulness, shares insights on living a more conscious and connected life. She emphasizes the importance of self-awareness and aligning actions with personal values to achieve fulfillment.

Art of Mindful Living

Mindfulness MovementMelli O’Brien, a prominent meditation teacher, shares her journey of engaging a global community through mindfulness practices. She discusses the impact of her initiatives, including the Mindfulness Summit, and her plans for expanding access to mindfulness education.

Mindfulness Movement

Mindfulness PracticesMelli O’Brien explores the transformative power of consistent mindfulness practice and the unique benefits of group meditation. She shares insights on how these practices can enhance daily life and deepen one's mindfulness journey.

Mindfulness Practices

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