Published Jun 12, 2018
Encore - James Colquhoun - The Power of Real Food and Meditation to Heal
James Colquhoun shares inspiring insights on the healing power of real food and meditation, advocating for a "qualitarian" approach and the transformative influence of belief and mindset in wellness. He discusses emotional eating, the connection between diet and emotions, and the importance of mindfulness in nurturing a healthier, guilt-free relationship with food.
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