Published Aug 28, 2017

Encore - Susan Piver - How Meditation Helped This Buddhist Teacher with Depression and More

Meditation teacher Susan Piver delves into how meditation transformed her mental health and creativity, her journey into Buddhism, and how heartbreak and vulnerability foster personal growth and compassion.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Untangle

Encore - Susan Piver - How Meditation Helped This Buddhist Teacher with Depression and More

Topics covered

Popular Clips

Learning Through Experience

Embracing Vulnerability

Marriage Insights

Discovering Your Path

Meditation Myths Debunked

Compassion and Meditation

Learning Through Instinct

Heartbreak and Compassion

Heartbreak as Opportunity

Finding Your Practice

Episode Highlights

Meditation Benefits

Buddhism and Personal Journey

Heartbreak and Growth

Related Episodes

Susan Piver - Open Heart Meditation

Encore - Michael Apollo - Expert Shares Insights on Mindfulness, Meditation, and Buddhism

Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?

Encore - Elisha Goldstein - Top Meditation Questions Answered

Encore - Parneet Pal - Harvard-trained Physician on Mindfulness and Lifestyle Management

Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives

Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships

Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!

Encore - Stephen Batchelor - Intriguing Insights from a Skeptical Buddhist

Encore - Emily Fletcher - Meditation Transforms the Life of a Broadway Actress

Encore - Dan Harris - Skeptical ABC News Guy Shares How Meditation Tweaked Him Just Enough

Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul

Cyd Crouse - How Meditation Changed Her Life

Encore - Judson Brewer - Addiction and Habit Change

Mark Epstein - Buddhism and Psychotherapy

Encore - Susan Piver - How Meditation Helped This Buddhist Teacher with Depression and More

Topics covered

Popular Clips

Episode Highlights

Meditation BenefitsSusan Piver, a meditation teacher and founder of the Open Heart Project, shares how meditation has profoundly impacted her mental health, creativity, and overall well-being.

Meditation Benefits

Buddhism and Personal JourneyNext, Susan Piver shares her transformative journey into Buddhism and how it shaped her life and career. She discusses her initial encounters with Buddhist teachings, the insights she gained, and how she integrates these practices into her daily life.

Buddhism and Personal Journey

Heartbreak and Growth

Related Episodes